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Behaviour

Use a broad-spectrum sunscreen

Description

Daily broad-spectrum SPF 30+ reduces skin cancer risk by 50% and prevents 80% of visible aging. The #1 anti-aging strategy more effective than serums.

Why we recommend this

  • Broad-spectrum sunscreen protects against UVA and UVB rays, reducing the risk of skin cancer and premature aging
  • Dr. Whitney Bowe recommends using a broad-spectrum sunscreen with an SPF of 30 or higher
  • Even when it is cloudy, your skin is still exposed to UV rays

Usage

N/A

Timing

Every day

Important notes

  • Apply sunscreen generously and reapply frequently
  • Choose a sunscreen with an SPF of 30 or higher