Increase omega-3 intake for better skin
Description
Transform acne-prone skin with anti-inflammatory omega-3s. Discover the exact EPA/DHA dosage that reduces breakouts and redness while improving skin texture.
Why we recommend this
- Omega-3 fatty acids have anti-inflammatory properties that may help reduce acne
- They can also help with the modulation of sebum production and skin cell regeneration
- EPA and DHA are the most bioavailable forms of omega-3s
Usage
1-2g EPA/DHA daily
Timing
With meals
Important notes
- Consult with a healthcare provider to determine individual supplement needs
- Choose a reputable brand to ensure purity and potency