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Behaviour

Check your iron levels

Description

Boost energy naturally! Low iron levels impacts 30% of adults with fatigue. Simple testing identifies these common, fixable energy zappers.

Why we recommend this

  • Low iron levels can contribute to fatigue and low energy
  • Supplementation may be necessary to correct deficiencies

Usage

As recommended by healthcare provider

Timing

Based on blood test results

Important notes

  • Do not supplement with iron without first testing levels
  • Excessive intake can lead to toxicity