Live longer, healthier and happier
We all want better lives, but navigating the world of health and wellness can be overwhelming. Let us help you find the right behaviours, nutrition and supplements (oh and it's free).
Using evidence-based insights from leading health experts
Stop guessing, start optimising your health
Tell us about you
Answer a few questions about your body, lifestyle and goals (it only takes 5 minutes)
Receive your personalised plan
Our algorithm uses insights from leading experts to create a science-backed plan unique to you
See results
Follow the step by step recommendations and see improvements in your health and happiness
Don't waste money on bad supplements again
It's easy to be seduced by flashy marketing and the promise of a quick fix. With supplementation, what you see on the label isn't always what you get.
The average person wastes £400 annually on supplements their body doesn't need or can't absorb.
Our team have analysed over 10,000 supplements to provide recommendations on the most effective, safest and best value.
Find recommended supplementsWhat our users say
"The recommendations improved my focus at work. I feel sharper and more productive than ever!"
Sarah
Chef
"I've been sleeping better since following the personalised evening routine."
Michael
Software Engineer
"The recommendations helped me naturally boost my energy levels, and now I take less supplements."
Emma
Personal Trainer
Common Questions
How is optiml different?
How do you create my personalised recommendations?
Do I need to buy supplements through optiml?
How quickly will I see results?
Who is optiml suitable for?
Is my data secure?
A little about us
"As the son of a doctor and a scientist, I grew up fascinated by health. Social media is full of conflicting advice and it's hard to know who to trust. I built optiml to help everyone build personalised routines of evidence-based behaviours, nutrition and supplements."
Sim, optiml founder
You are unique
Your body's unique response to nutrients, exercise, and stress demands personalised health plans. Regardless of who you are, your current lifestyle and your goals - our tailored approach delivers the specific recommendations your body actually needs.
Backed by science
Our health optimisation recommendations come from leading researchers, physicians, and experts. Every suggestion is backed by peer-reviewed research and clinical evidence, helping you make informed decisions about your personal health journey.